Dana Angelo White, MS, RD, ATC

Foil Packet Lemon & Herb Wild Alaska Pollock

Foil Packet Lemon & Herb Wild Alaska Pollock


4 pieces (6 to 8 ounces each) Wild Alaska Pollock

2 tablespoon extra virgin olive oil

1 lemon sliced

Sprigs fresh thyme

1 teaspoon kosher salt

Freshly ground black pepper



Preheat oven to 400-degrees F.

Place each piece of fish on a piece of aluminum foil.

Top fish with olive oil, a slice of lemon and 2 sprigs of thyme.

Season each with ¼ tsp salt and black pepper to taste.

Fold in edges of foil to create a packet.

Place packets on a sheet pan and bake for 12 to 14 minutes or until fish is opaque.

Allow to cool for 5 minutes, serve with fresh lemon slices.

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