GAPP
Genuine Alaska Pollock Producers
info@alaskapollock.org

Health and Nutrition

CONTACT US      SCHOOL NUTRITION      GAPP NEWS
THE FISH
What’s in a Name?
Harvesting
Processing
Health and Nutrition
Primary Products
Consumer Products
QUALITY
TRACEABILITY
SUSTAINABILITY
ABOUT GAPP

Naturally Good
Genuine Alaska Pollock® lives a wild existence and eats a natural diet. In other words, it is a completely natural product. It’s also a healthy one: Genuine Alaska Pollock is high in protein, low in fat, carbohydrates and cholesterol, and an excellent source of protein and minerals. And it is a great addition to a healthy diet, providing 0.5 grams of omega-3 fatty acids per 3.5-ounce serving.

Safe and Wholesome
The State of Alaska Department of Environmental Conservation regularly tests Alaska seafood for the presence of environmental toxins, such as polychlorinated biphenyls (PCBs) and heavy metals, such as mercury. In all tests, Alaska pollock received a clean bill of health, with extremely low amounts of contaminants – well below the levels of concern set by the U.S. Food and Drug

processing workers on line
Administration. Alaska public health officials recommend
unrestricted consumption of Alaska pollock for everyone, including pregnant and nursing women and young children.
Cooked, edible portion, per 100 grams
Calories 113.00
Protein   23.50 g
Carbohydrate     0.00 g
Total Fat     1.10 g
Saturated Fat     0.20 g
Omega-3 fatty acids     0.50 g
Sodium  116.00 mg
Iron     0.28 mg
Cholesterol    96.00 mg
Source: USDA National Nutrient Database, Release 20
©2009-2014 Genuine Alaska Pollock Producers. All rights reserved.
PO Box 9968 • Seattle, WA 98109 USA • +1 (206) 913-3930 • info@alaskapollock.org